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Wellness Gardening at Grow Heathrow

Posted: September 29th, 2015 | Author: | Filed under: Foraging, Growing Group | Tags: , , , , , | No Comments »

Perhaps on one of the last sunny days of the summer a Hounslow based gardening group visited Grow Heathrow to join in with creative gardening workshops.

Together we gathered herbs to make herbal teas, learning about the health benefits of the different plants that grow wild (and even sometimes as weeds in your garden!) Thus the morning started with enjoying cups of tea and absorbing the essence of healing herbs in Grow Heathrow’s meadow.

Before the group had arrived, volunteers from Grow Heathrow explored the site finding edible flowers and filling a treasure chest with calendula, rose petals, chive flowers, borage, mallow and many more ready for the main session of the morning: edible flower mandala making.

Manda 3

Mandala

In our straw-bale house, everyone got together with plates to make edible flower mandalas upon. It’s surprising how many different flowers are good to eat, together we talked about the flowers, how lovely they were and started to make patterns on the plate. By the end each mandala had a different characteristic reflecting the artistic flair of the gardeners. Now, for the best bit: eating the mandala! By design, mandalas are never built to last, instead the fleeting beauty reminds us of the impermanence of things; by focusing on the flowers whilst creating the mandalas, and then erasing the patterns by eating them we are also experiencing the bloom and wilt cycle that leads to the flowers making seeds.

We hope at Grow Heathrow, the Hounslow Gardening Group received seeds of inspiration to see flowers are more than ornaments and weeds are more useful than just a nuisance! Everything that grows has a use.

 

Mandala 2