Posted: January 14th, 2015 | Author: Ali | Filed under: Education | Tags: food, preserving, workshops | No Comments »
Britain is completely missing out on the benefits of fermented foods. I read that in the Guardian last summer. Kate Moss or someone equally iconic had said so, thus I resolved to buy a jar of sauerkraut that followed me from Edinburgh to Nottingham to Lincoln and then got lost. Although my love affair with fermented foods was brief, the fact still stood, unlike our European counterparts, here in the UK, we are missing out on eating ‘live’ food, and as a result we are missing out on a myriad of health benefits.
Now, for me fermented foods had always been synonymous with sauerkraut, but I couldn’t have been more wrong. In the main space at Grow Heathrow, there is a shelf that was obviously once meant for jams (it’s wittily labelled “Anarchy Spreads”) but has been laden with dusty jars of fermented foods for goodness knows how long. Indeed at the end of February Grow Heathrow will be half a decade old (come to our birthday party on the 28 of February and 1st of March!). So maybe that’s how old our ferments are too! I found that very intimidating it and took Annie, the fairy god mother of fermenting, to quell my fears in her Fun and Easy Fermenting workshop as part of our Winter Shazzam program at Grow Heathrow.
Her wonderful and breezy approach to the art of creating this incredibly healthy food completely demystified sauerkraut and other fermented foodstuffs. On a lovely sunny January Sunday, we kicked off our winter season with Annie’s workshop. And what a treat it was. Annie brought a wide variety of ferments to show us: from hot sauce to addictive kimchee, and also offered the opportunity to taste more traditional and seasonal ferments. Of course I was immediately drawn to the more creative jars, like the kimchee, yet actually ended up making old-school red cabbage sauerkraut. My buddies around the table were creative or conventional to varying degrees, two boys combining powers to make rainbow sauerkraut, which included a turnip and fruit.
Over all, the workshop was a blissful way to learn about food. Annie proved to us that fermenting really does boil down to three simple steps and a handful of salt which will create something yummy. What a tranquil start to Shazzam and a tasty start to the year! I couldn’t have been more lucky.
Posted: November 13th, 2014 | Author: Eddy Gums | Filed under: Bike, Events | Tags: bikes, food, grow heathrow, organic, workshops | No Comments »
This Saturday in Grow Heathrow, we have 2 activities to choose from:
12-4pm: Bike Workshop. Come and repair your own bike, or learn how to repair bikes in general.
1.30-4.30pm: Organic is affordable! A workshop about organic food, and especially how to buy and cook in such a way that you can keep it affordable for yourself.
In the latter we’ll be discussing the benefits of organic food, why it costs more, how to change your cooking and shopping patterns, how to store food, and more. There will be tasting and learning new foods and we’ll exchange information about where to get affordable organic food.
Come and have a fun day with us! Do let us know if you’d like to attend either workshop so that we have an idea of numbers for lunch: firstname.lastname@example.org.
Posted: August 29th, 2014 | Author: Joe | Filed under: Action, Film, legal | Tags: bailiffs, change, climate, eviction, food, grow heathrow, resistance, sipson, third runway | No Comments »
Grow Heathrow: Resisting Eviction from Sean Richard on Vimeo.
Nearly five years later the group has cleared 30 tonnes of rubbish and runs a popular community space called Grow Heathrow with a bicycle workshop, food-growing club, renewable energy courses, and an art space.
On Friday the 15th of August, after a three year court battle, bailiffs arrived for the first time to evict the group and were met with nearly 200 people supporting Grow Heathrow to continue the project.
The bailiffs will be returning soon and the members of community garden are preparing with various resistance tactics. The group are trying to negotiate with the owner to buy the land with the support of John McDonnell MP and the Sipson Resident’s Association.
To follow their story see:
Video by film-maker Sean Richard
Posted: August 11th, 2014 | Author: Sam | Filed under: Events, Foraging | Tags: food, sipson, wild food | No Comments »
The highlight of our foraging year.
If Grow Heathrow hasn’t been evicted, we’re going to bottle loads of blackberries. Bring clean empty jars and you will earn respect, win honour and know true righteousness. It’ll be the tail end but we should get lots of juicy buckets. You can taste some of last year’s (they’re great) and take some of this year’s jars home so you can fish for compliments from your family.
If we have been evicted, we’ll just go and eat blackberries. To be honest it might turn into just eating blackberries either way. See you there!
Posted: May 26th, 2014 | Author: Musicraft | Filed under: Education, Energy, Residents | Tags: com.cafe, community, food, Residents, sustainability, wild food | No Comments »
Yet another amazing day of making homemade smoothies on the bicycle powered blender with Transition Heathrow the Com.Cafe!
Com.Cafe come to Grow Heathrow for seed sewing Thursday 29th May
Posted: April 30th, 2014 | Author: Musicraft | Filed under: Growing Group | Tags: access to land, community, food, garden, growing, Residents, sipson, sustainability, transition | No Comments »
Parsley, Sage and Chives, fresh from the Grow Heathrow meadow, given in away in the local post office on a donations basis.
Move to Heathrow?
Posted: July 26th, 2013 | Author: Lizzie | Filed under: Events, Residents | Tags: community, food, Residents | No Comments »
Everyone is welcome to our weekly Sunday potluck, beginning July 28th. Come ’round at 6:30pm, after our all-age Growing Club from 2 till 6.
Posted: July 22nd, 2013 | Author: Holly | Filed under: Events, Residents | Tags: activism, community, food, Residents | No Comments »
You are invited to a picnic and public meeting to discuss the future of Transition Heathrow.
Join us tomorrow, Tuesday 23 July at 6.30pm at Grow Heathrow.
Bring food and drink to share, plus your thoughts on the future of the project in light of our recent Court of Appeal verdict and the airport’s new proposals for expansion.
For how to find us, follow this link.
See you in the meadow!
Posted: May 24th, 2013 | Author: Holly | Filed under: Events | Tags: food, self-sufficiency | No Comments »
On 25 and 26 May we’re preparing a comfortable and safe space for the chickens to come and live. We’d love you to spend the weekend with us and get involved in clearing the space and making it beautiful, as well as being part of the Grow Heathrow family and getting to know us and the site.
Main tasks for the weekend are:
- Tatting materials to build a fence with
- Erecting a fence around the site
- Making a gate
- Beautifying the space
- Coppicing hazel and creating a polytunnel
We’ve got plenty of sleeping space in our guest cabin but if you want you own space you can bring a tent – there’s loads of camping space. Food, drinks and fun will be provided but it’s nice if you can chip in a couple of quid towards this and general running costs of the site. If you happen to have any battery powered drills or general tools you’d like to bring that would be great.
We’re off grid in terms of energy and rely on our 2 wind turbines and solar panels, so it’s an excuse to turn your phone off and spend some time outside. Hopefully we’ll have some summer sunshine to see us through.
Bring friends, family, all those you love and a smile and come help us prepare for Heathrow’s next feathered residents.
Posted: May 13th, 2013 | Author: Sam | Filed under: Energy, Gardening Club | Tags: food, garden, growing, organic, permaculture | No Comments »
3 Sisters Companion Planting Skill Share Sunday 18th May!
The Three Sisters – corn, beans and squash – are 3 great plants that grow and thrive together. Corn provides a natural pole for bean vines to climb. The beans take nitrogen to the corns roots, improving the fertility of the plot by providing nitrogen for the following years corn. Bean vines also help stabilize the corn plants against the wind. Shallow-rooted squash vines become a living mulch, shading emerging weeds and preventing soil moisture from evaporating, improving the overall crops chances of survival in dry summers. Spiny squash plants also help discourage predators from approaching the corn and beans.
The large amount of crop residue from this planting combination can be incorporated back into the soil at the end of the season to build up the organic matter and improve its structure.Corn, beans and squash also complement each other nutritionally. Corn provides carbohydrates, the beans are rich in protein and squash yields both vitamins from the fruit and healthful, delicious oil from the seeds.
Last year the 3 sisters shared an vibrant and full bed in the front meadow. This year, to give them more space, we’re going to be venturing to the newly mulched sunny plot in the back.
Next Sunday 19th May every one is welcome to come and join in the preparing of the beds and planting of the vegetables. Growing Sundays will be starting at the usual time of 2pm and ending at dusk, but feel free to drop in whenever you like. I’m not an expert on this, in fact I’ve never done it before, so hopefully every one can share what they know and work on it together and we’ll all come away knowing a little bit more.
If you have any questions please give us a call on 07890751568 or email email@example.com