Posted: May 20th, 2013 | Author: Sam | Filed under: Events, Foraging, Gardening Club, Growing Group, Residents | Tags: community, conservation, cranford park, Harlington, Hayes, Residents, sustainability | No Comments »

Cranford Park has loads of brilliant events coming up, from balsam bashing to a bat walk and even an invitation into the secret garden.
This is a reminder that the next Quarterly Meeting of the Friends Group is this Thursday (May 23) at 7.30pm. It will be held at Crane Community Centre, Fuller Way (off Cranford Drive) and all are welcome. Bus E6 passes close by. I hope you will be able to join us to hear the latest about your park and contribute your views. The agenda and previous Minutes were sent to members on May 5.
This Sunday, May 26, the SECRET GARDEN (next to the Stable Block) will be open from 10-12 noon. Come and see how this is growing, thanks to our volunteers, and maybe lend a hand! There are always jobs to do: no experience is required, tools and refreshments are provided.
More Cranford Park dates for your diary – no booking needed unless stated. Meet at park information centre unless stated.
Sundays May 26, June 23, July 14, August 11, September 8, 10am -12 noon all dates. Friends Group SECRET GARDEN OPENINGS. Come to help with some light gardening or just to have a look at this special place (normally closed to the public) beside the stables. Tools and refreshments provided. Meet in the small walled garden, adjacent to Stable Block. (Friends & Macmillan Cancer Support).
Saturday June 1, 11am. BUTTERFLY WALK. Join the Countryside & Conservation Officer on the park’s ‘butterfly transect route’ identifying a wide variety of species.
Sunday June 9, 10.30am – 1pm. Friends Group with Thames 21 RIVER CRANE BALSAM BASH. Volunteers required! Himalayan balsam is an invasive plant, taking over large swathes of riverbank, yet it’s easy to remove at this time of year. Volunteers will be gathering all along the River Crane and Yeading Brook – help us include Cranford Park in the campaign! Refreshments provided.
Wed. 12 June, 7pm. RIVERSIDE HABITATS & SPECIES. A wildlife walk and talk around the River Crane. Bring wellingtons if you wish to enter the river, nets provided. Please book with Alison Shipley ashipley@hillingdon.gov.uk. Tel. 01895 250647.
Wed. 19 June 8.30pm BAT WALK. Evening twilight stroll looking for bats, using bat detectors. Please book with Alison Shipley (as above).
Sat. June 29, 11am. ‘Knights, Earls & Ghosts’, FREE HISTORY TOUR. Follow in the footsteps of some interesting characters from the past as we show you the park’s historical highlights.
Sun. 14 July, 2pm FORAGING WALK & TALK. Looking for free edible produce our doorstep. Includes cooking tips. With Sam from the Grow Heathrow project.
Sat. 27 July, 10.30am – 1pm. Friends Volunteer session with Thames 21 CLEARING VEGETATION NEAR RIVER BRIDGE. Volunteers wanted to help open up views of this important historical feature. Tools & refreshments provided.
www.cranfordparkfriends.org
Posted: May 13th, 2013 | Author: Sam | Filed under: Energy, Gardening Club | Tags: food, garden, growing, organic, permaculture | No Comments »

3 Sisters Companion Planting Skill Share Sunday 18th May!
The Three Sisters – corn, beans and squash – are 3 great plants that grow and thrive together. Corn provides a natural pole for bean vines to climb. The beans take nitrogen to the corns roots, improving the fertility of the plot by providing nitrogen for the following years corn. Bean vines also help stabilize the corn plants against the wind. Shallow-rooted squash vines become a living mulch, shading emerging weeds and preventing soil moisture from evaporating, improving the overall crops chances of survival in dry summers. Spiny squash plants also help discourage predators from approaching the corn and beans.
The large amount of crop residue from this planting combination can be incorporated back into the soil at the end of the season to build up the organic matter and improve its structure.Corn, beans and squash also complement each other nutritionally. Corn provides carbohydrates, the beans are rich in protein and squash yields both vitamins from the fruit and healthful, delicious oil from the seeds.
Last year the 3 sisters shared an vibrant and full bed in the front meadow. This year, to give them more space, we’re going to be venturing to the newly mulched sunny plot in the back.
Next Sunday 19th May every one is welcome to come and join in the preparing of the beds and planting of the vegetables. Growing Sundays will be starting at the usual time of 2pm and ending at dusk, but feel free to drop in whenever you like. I’m not an expert on this, in fact I’ve never done it before, so hopefully every one can share what they know and work on it together and we’ll all come away knowing a little bit more.
If you have any questions please give us a call on 07890751568 or email info@transitionheathrow.com
Posted: May 11th, 2013 | Author: Sam | Filed under: Cool Projects, Events | Tags: access to land, housing crisis, police, Squatting | No Comments »
We are delighted to announce the location of Open House and invite you to our first day of events on Sunday.
Open House is taking place in
County Street, a stone’s throw from Elephant & Castle tube.
See here for a map.Come down to check out Open House anytime
from 12pm tomorrow, Sunday 12 May, for:
We’ve been making the space beautiful today and we’re really excited to kick off a great week of events with you.
See you tomorrow!
Posted: May 8th, 2013 | Author: Sam | Filed under: Film, Media | Tags: about us, media, Squatting, videos | No Comments »
“You really need to come down here – I’m in absolute awe of the place. It’s truly inspirational.” Stop, I’m blushing! That’s not a bad final piece to camera from the presenter Antonio Castaldo, when Grow Heathrow featured on the cutting edge video channel Catch 21.
Posted: April 30th, 2013 | Author: Sam | Filed under: Foraging | Tags: food, sustainability, wild food | No Comments »

Free wild food workshops are thriving every Friday at Grow Heathrow, from 2 to 5pm.
Friday 10th: cow parsley tabouleh
Learn how to safely tell cow parsley (anthriscus sylvestris) apart from its deadly poisonous lookalike hemlock (conium maculatum) and fool’s parsley (aethusa cynapium). Then make the world’s best tabouleh, bursting with vitamin-C-packed cow parsley.
Friday 17th: burdock roots workshop
Learn how to identify burdock roots, which are best harvested in early spring or late autumn, and whip up a delicious and nutritous meal that’s wild and free.
Friday 24th: garlic mustard saerkraut
Sound too good to be true? No – and it’s free. We’ll learn how to ID wild garlic mustard (alliaria petiolata) and then make its leaves into a gourmet wild saerkraut.
Friday 21st June: solstice celebration: elderflower champagne
This one needs no introduction: it’s the one we’ve all been waiting for. The big event of the Grow Heathrow wild food calendar. Elderflower (sambucus nigra) scrumping, here we come.
Posted: April 24th, 2013 | Author: Sam | Filed under: Foraging | Tags: food, transition, wild food | No Comments »

Free wild food workshops are every Monday at Grow Heathrow. Join us on Monday 29th from 2-4pm to make capers from dandelion buds.
We’ll learn to preserve dandelion buds (taraxacum agg.) in brine, like we did with cow parsley (anthriscus sylvestris) ‘celery sticks’ last week. Dandelions’ deep reaching tap roots bring calcium and potassium up from the sub soil, accumulating health-giving minerals for us to enjoy in this wonderful spring.
So come, visit, and let’s get a-foraging together.
Posted: April 18th, 2013 | Author: Sam | Filed under: Events | Tags: free, workshops, yoga | No Comments »
We’re delighted to announce a free yoga session for all abilities on Sunday 12 May from 11am to 12.30.
Have you been meaning to visit and need an excuse? Come and have a cuppa and sort your body out! If the sun has his hat on, we’ll go outside.
No need to bring a yoga mat, we have lots.
See you there.
Posted: April 3rd, 2013 | Author: Sam | Filed under: Events, Foraging | Tags: food, foraging, harmondsworth, Hayes, sustainability, wild food | No Comments »

On Wild Food Mondays, visitors to Grow Heathrow have already learnt how to make cherry plum blossom tea, chickweed salads, and horseradish sauce. Now, on 22 April, we’re hosting a day dedicated to wild chervil (anthriscus sylvestris), also known as cow parsley.
Learn how to tell it apart from its poisonous lookalikes hemlock and fools parsley, so you can avoid the death that Socrates suffered at hemlock’s hands. And discover this extremely common plant’s potential for tabouleh, plus experiment with lacto-fermenting some in brine. Bring a bike for the foraging; after learning the key ID features, we’re cycling to the lake to test out our skills telling it apart from its lookalikes and to gather basketfuls!
The wild chervil wild food workshop runs from 2 – 5pm on Monday 22 April. It is free to everyone, but a donation of £5 is welcome from people who can afford it. Any donations will go towards Grow Heathrow getting a new chainsaw to help process timber for our off-grid wood powered shower and burners.
Posted: March 11th, 2013 | Author: Sam | Filed under: Gardening Club, Growing Group | Tags: food, garden, growing | No Comments »

The Growing Season has begun! After an amazing weekend the sun has been shining and the birds singing, yes the spring has arrived, therefore there are lots of jobs to do in the garden, in preparation for a beautiful organic growing season.
So come join us at Grow Heathrow, this Sunday at 2pm for a full day’s graft of compost, seed sowing, mulching and more.
GROWING SUNDAYS ARE BACK - Many hands make light work, so the more the merrier!! Meet and jobs for the day from 2pm till dusk There will be growing tasks followed by an evening of discussion and planning, for a forest garden design in the coppice.